HUMAN ENERGY MANAGEMENT

2019 Training

COURSE DESCRIPTION
This is a 2-day practical workshop to better manage your energy, not time!
 
From the Harvard Business Review’s “Manage Your Energy, Not Your Time” article: The core problem with working longer hours is that time is a finite resource.  Energy is a different story. Defined in physics as the capacity to work, energy comes from four main wellsprings in human beings: the body, emotions, mind, and spirit. In each, energy can be systematically expanded and regularly renewed by establishing specific rituals—behaviors that are intentionally practiced and precisely scheduled, with the goal of making them unconscious and automatic as quickly as possible.”  

In this practical two-day workshop, we will cover human energy management using the Karate Project Management Guide book written by the facilitator himself.  
 
Here’s what you’ll learn:
  • A greater understanding of how we gain and deplete our energy!
  • How to use our emotional intelligence (EQ) to optimize our human energy
  • A better appreciation of Total Awareness – “Zanshin” – a state of alertness
  • A thorough understanding of collective team harmony to maintain positive energy flow
  • A closer look at the power of reflective practices to calm your energy
  • A higher awareness of the strengths of daily continuous improvement to balance your energy
  • A sharper focus to reset your energy daily to maintain a state of internal harmony
  • A closer look at the 108 human afflictions and how they influence our energy, etc.
  • A new habit to establish the Karate Project Management Seven Rituals to maintain healthy energy
  • A new skill to evaluate your own energy as well as others’ energy patterns.
 
COURSE OUTLINE
  • An Introduction to Human Energy Management
  • The Karate Energy Principles: Minimum Input – Maximum Output!
  • Physical Energy Trumps Everything – How do we get our energy and how do we lose it?
  • Challenge: Are You Headed for an Energy Crisis?
  • Exercise 1:  Creating your own energy burndown chart.
  • Physical, emotional, mental and spiritual energies: How do we maintain balance?
  • Challenge: “I have difficulty focusing on one thing at a time, and I am easily distracted during the day, especially by e-mail.”
  • Exercise 2:  Understanding the wheel of energies.
  • A look into our emotional energy and how to manage our own expectations.
  • Exercise 3: “Embracing the Sky”
  • Total Awareness (Zanshin): Misdirection, unexpected delays, detours, complications, and unpleasant discoveries.
  • Exercise 4: “Peaceful Mind”
  • Organizational Design Considerations for Harmony: Roles versus Titles (“Sensei, Senpai, and Kohai – Teacher, Senior and Junior)
  • How regular reflective practices boost productivity by eliminating unproductive behaviors, continuing good practices, and starting new good habits.
  • Exercise 5:  Reflective Mindfulness Ceremony
  • Understanding the concept of “Kaizen” – small improvements that should be made daily to produce big impacts.  The power of cumulative enhancements: Technique, Power, and Speed.
  • Exercise 6:  Mastery
  • A closer look at our 108 human afflictions and how we could reset our energies daily to deal with them.
  • Exercise 7: “Penetrating the Fortress”
  • A final look into Karate Project Management seven-step process:  Putting everything together to maintain sustainable productivity at your organization.
  • Let’s create a new “YOU” to better manage your energy by using Karate Project Management as a Guide
  • Final Assignment: Creating Your Own Personal Energy Renewal Program
 
TARGET PARTICIPANTS
  • Anyone who would like to understand and know more about Human Energy Management.
ABOUT THE FACILITATOR

Amin Leiman, PMP®, CISA, SDC, SMC, CPCis the Founder and President of BENDINO Premier Project Management Academy, an organizational development training firm that specializes in training project managers to successfully prepare for the PMP examination.  As an educator and inspirer, he provides proven strategies in the areas of Project Management Fundamentals, PMP Preparation Courses, and Effective Project Communication.  He is currently the PMP preparation course instructor for the Project Management Institute (PMI) Philippines.  Also, he speaks regularly at Project Management Institute (PMI) Global Conferences and Seminars most recently in the Philippines (2017), Indonesia (2016, 2015), Japan (2013), Taiwan (2012), and USA (2011).

Amin is the author of two books: PMP Examination Preparation Strategies (PEPS) and Karate Project Management (KPM).  KPM teaches project managers to be balanced performers through cross breeding of the Project Management Body of Knowledge with ancient karate wisdom and principles.  Amin is an active practitioner at USKL (Upland Shotokan Karate League), Upland, California, USA.  He receives his First Degree Black Belt (Shodan) in traditional Japanese traditional karate from Shotokan Karate-Do International Federation (SKIF), Tokyo, Japan. 
 
Amin is a certified Project Management Professional (PMP) with 25 years of IT and business experience including his 15 years in the Big Four accounting firms in the US. His project and portfolio management spans across numerous industries including nuclear plant, electric utility, banking, manufacturing, and higher education.  In 2015, he completed a Nuclear Cyber Security Assessment project at San Onofre Nuclear Generating Station, San Clemente, California, USA.
TRAINING SEMINAR COST (PER PERSON)
  • Early Bird Rates (Payment should be made 3 weeks before the start of the class)
    • PHP 20,000.00 for PMI Philippines Chapter Members
    • PHP 22,000.00 for Non-Members
  • Regular Rates:
    • PHP 22,000.00 for PMI Philippines Chapter Members
    • PHP 24,000.00 for Non-Members
  • Group Rate: PHP 20,000.00 (Minimum of 5 participants from the same organization)

 

All rates are VAT-inclusive. If your sponsoring company is zero-VAT or VAT-exempt, please e-mail to us your company's (1) BIR Tax Exempt Certificate and (2) PEZA Certificate (if zero-VAT).

Your training investment includes the Karate Project Management 7 Bodies of Knowledge book authored by the facilitator, Mr. Amin Leiman, presentation materials in flash drive, lunch, AM and PM snacks with free-flowing coffee/tea.
TRAINING SCHEDULES AND REGISTRATION DATES
Training Training Date Early Bird Deadline Cancellation Deadline Registration Deadline Online Registration
HEM-01 July 26 - 27 July 5 July 12 July 19 Contact PMI<
HEM-02 November 22 - 23 November 4 November 8 November 15 Contact PMI

PMI Philippines Chapter reserves the right to adjust course schedules and/or fees without prior notice.

Training starts at 9:00 AM and ends at 5:00 PM.

For corporate in-house training and/or further inquiries, please feel free to send us an e-mail at This email address is being protected from spambots. You need JavaScript enabled to view it. or call us at +63 2 966-6436 or +63 917 817-5434.